Study: Eating Mediterranean-type diet could reduce bone loss in osteoporosis patients
Eating a Mediterranean-type diet could reduce bone loss in people with osteoporosis - according to new research from the University of East Anglia.
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Prolonged Opioid Use Before Knee or Hip Replacement Surgery Increases Risk of Poor Outcomes
Patients who take prescription opioids for more than 60 days before total knee or hip replacement surgery are at significantly higher risk of being readmitted to the hospital and of undergoing repeat joint-replacement surgery.
What you need to know about shoulder pain - and shoulder surgery
The part of the body we call the shoulder consists of several joints that work with tendons and muscles to allow the arm to move in many directions.
2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing
When it comes to workout routines, most people tend to focus on muscle groups that they can see or feel working immediately—legs, butt, abs, and arms.
Frozen Shoulder: symptoms you should know
Pain and stiffness can worsen over time until your shoulder feels frozen in one position. Here is how to get things moving again.